Wash your face with a gentle facial cleanser to remove chlorine after swimming

How to Get Rid of Chlorine Smell After Swimming: Dermatologist Secrets

Christopher Schmidt, MD

Christopher Schmidt, MD

Co-Founder & Dermatologist

@dermasportmd

We swimmers love the pool, but that lingering chlorine smell? Not so much. Chlorine not only leaves behind a strong odor, but it can also dry out your skin and hair if left unchecked.

So, how do you effectively get rid of that chlorine smell after swimming? As both a dermatologist and fellow swimmer, here’s what I recommend:

 

  1. Shower Immediately

After your swim, jump into the shower as soon as possible. Rinsing off immediately helps remove chlorine before it fully binds to your skin. For your face, use a pH-balanced cleanser designed to remove chlorine, like our Dermasport Gentle Facial Cleanser. Specifically formulated for swimmers, it gently cleanses while neutralizing harsh pool chemicals without stripping your skin’s natural moisture.


  1. Use a Swim-Specific Shampoo and Conditioner

Just like your skin, your hair absorbs chlorine. That’s why using swim-specific hair products is key. Opt for a chlorine-removing shampoo and conditioner, such as TRISWIM’s dual-action Chlorine Removal Shampoo and Repairing Conditioner. These products not only smell amazing but also help prevent dryness and damage, keeping your hair healthy despite frequent exposure to chlorine.


  1. Stay Hydrated and Hydrate Your Skin

Drinking plenty of water after swimming helps flush chlorine from your system, reducing its lingering effects on your skin and breath. Staying hydrated is essential for overall skin health, especially for swimmers exposed to chlorine which can dry out your skin, making it more vulnerable to irritation. Use a daily moisturizer for dry skin to help your skin recover before your next swim. 


  1. Wash Your Swim Gear

Chlorine doesn’t just cling to your skin—it sticks to your swim gear too. Rinse your swimsuit, goggles, and other gear in fresh water immediately after use. You can also wash them with a mild detergent to ensure all traces of chlorine are removed, keeping your gear in great condition.


Bonus Secrets for Preventing the Chlorine Smell

  1. Wet Your Hair Before Diving In

Take a few seconds to wet your hair in the shower before jumping in the pool. Once your hair is saturated with clean water, it absorbs less chlorinated water, helping reduce the chlorine smell later on.


  1. Use a Sunscreen with a Hydrophobic Barrier

Before swimming, apply a water-resistant and sweat-resistant sunscreen like Dermasport’s SPF 50 Facial Sunscreen. It creates a hydrophobic barrier that helps repel chlorine and other pool chemicals. This water-resistant formula not only protects your skin from the sun but also shields it from irritants like chlorine and bromine.


By incorporating these tips into your routine, you can effectively eliminate the chlorine smell and keep your skin and hair feeling clean, fresh, and moisturized. Make Dermasport Gentle Facial Cleanser a part of your post-swim skincare regimen for healthier skin. Whether you're training for a competition or enjoying a recreational swim, your skin deserves the best care.

Recently purchased by others

Complete Kit

Regular price $99.00
Regular price $110.00 Sale price $99.00
$84.15with subscription

Protect, cleanse, moisturize, and renew your skin with our best-selling 4-step system.

SPF 50 Facial Sunscreen

Regular price $18.00
Regular price Sale price $18.00
$15.30with subscription

Defend against sun damage with our water-resistant, reef-safe mineral lotion.

Gentle Facial Cleanser

Regular price $24.00
Regular price Sale price $24.00
$19.20with subscription

Wash away sunscreen, sweat, and makeup without drying out your skin.

Facial Moisturizer

Regular price $29.00
Regular price Sale price $29.00
$24.65with subscription

Hydrate and rejuvenate dry, sun-damaged skin with our new vitamin-enriched formula.

Eye Cream

Regular price $39.00
Regular price Sale price $39.00
$33.15with subscription

Erase the appearance of goggle marks and fatigue with our peptide-powered eye cream.

Sample Brochure

Regular price $1.00
Regular price $4.99 Sale price $1.00

Discover the Dermasport difference with our curated sample brochure.

Sun + Swim Care Kit

Regular price $56.00
Regular price $71.00 Sale price $56.00

Shield your skin from sunburns and dryness with these travel-size essentials.