Last month we had the pleasure of joining 1,690 swimmers (a record!) to participate in Trans Tahoe Relay in beautiful Lake Tahoe. We were thrilled to participate in...
As a dermatologist and lifelong swimmer, I hear a lot of misinformation about sunscreen—especially from athletes and patients who spend long hours outdoors. These myths can lead to sun damage,...
As a dermatologist, helping people understand the facts behind healthy skin by debunking common myths is one of the most rewarding parts of my job. Here are a few of...
With longer days, stronger sun, and more activity, you need an SPF that can keep up with you. But with so many terms on sunscreen labels, it’s easy to get...
For active individuals who spend hours outdoors combined with regular screen exposure, the cumulative effects of blue light can be significant. However, not all sunscreens protect against blue light, so...
Chlorine not only leaves behind a strong odor, but it can also dry out your skin and hair if left unchecked. By incorporating these tips into your routine, you can effectively...