Training can leave sweat, sunscreen, dirt, and environmental buildup on your skin. Frequent cleansing and exposure to sun, wind, and chlorine can also leave skin feeling dry or uncomfortable.
A consistent post-workout skincare routine helps remove buildup without stripping your skin, replenish moisture, and support the skin barrier between workouts.
A Simple Post-Workout Skincare Routine
1. Cleanse: Use the Gentle Facial Cleanser to remove sweat, sunscreen, makeup, chlorine, and daily buildup.
2. Moisturize: Apply the Facial Moisturizer to replenish hydration and help support the skin barrier.
3. Renew: Apply Eye Cream around tired-looking eyes to help reduce the appearance of goggle marks, dark circles, and fine lines.
For a complete three-step post-workout skincare routine, choose the Recovery Ritual Bundle.